FOR VOLUNTEER COACHES

COACHING TOMORROW?Sorted in 60 seconds.

Your whole coaching plan — built before your coffee goes cold…

Sunday 10:00 · Light rainWet-weather alternatives included

Free to start. No card required.

Works on your phone — add it to your home screen.

Age-grade safe262 ZONES DRAWN00:00Built in60s
v2HALF PITCH50m × 70m
Pressure low · 1 defenders

Punt to Space & Support Regather

1kicker2support12deep defenderspunt into the space behindsupport follows to pressure the regather25m × 15mAttackerDefenderBallRun (solid)Kick (dotted)Marked area
AttackerDefenderBall
  • Warm-up · Activate8 min
  • Skill Zone · Punt to Space & Support Regather12 min
  • Game Zone · Wide Angles15 min
262 ZONES DRAWN · U7–U18 · RFU AGE-GRADE SAFE · DIAGRAMS INCLUDED · PDF EXPORT · 262 ZONES DRAWN · U7–U18 · RFU AGE-GRADE SAFE · DIAGRAMS INCLUDED · PDF EXPORT · 262 ZONES DRAWN · U7–U18 · RFU AGE-GRADE SAFE · DIAGRAMS INCLUDED · PDF EXPORT · 262 ZONES DRAWN · U7–U18 · RFU AGE-GRADE SAFE · DIAGRAMS INCLUDED · PDF EXPORT ·

Everything ready.Nothing to build.

Diagrams included

Every Skill Zone and Focus Zone gets a drawn setup diagram — players, ball, run and pass lines — not a paragraph of text.

A plan in 60 seconds

Pick your age group, tell it what your skills or focus is, press create and you're done. A full session, ready to run.

Safe by design

Age-grade rules baked in, not bolted on — every plan is right for the kids in front of you.

Weather aware

Add your venue and the plan adapts to the forecast: wet-weather alternatives and wind-smart games, built in.

Every session automatically aligns with your country's rugby regulations — contact levels, set pieces and activities always match your age group.

Plan and guidance only, coaches are responsible for player and session safety.

TREDS.Values.

It's built around rugby core values, so you develop the person as well as the player.

TeamworkRespectEnjoymentDisciplineSportsmanship

From nothing.To pitch ready.

Pick your age group

U7 to U18 — the rules, numbers and contact level adjust automatically.

Age group

U7U8U9U10U11U12U13U14U15U16U17U18

U10 · 8-a-side · touch only

Choose what to focus on

Passing, tackling, game sense — pick a focus or drop in a ready-made Skill Zone.

Skill Zones · U10

Passing Channels12 min
Evasion & Footwork10 min
Tackle Technique10 min

Print it or export it

A clean PDF with diagrams on the pitch-side clipboard, ready to print or hand to your assistant coaches.

Your plan is ready

PDF Print Edit

Pitch-side clipboard, or back in to tweak.

Design it.See it in action.

Take a look inside the app — from dashboard to pitchside print-out, the full coaching workflow, end to end.

rugbyready.club/dashboard

Dashboard

PRO

2

Sessions this week

18

Active players

6/18

Season progress

4.2

Squad rating

Recent sessions

Evasion & Support

U11 · Thu

Tackle Technique

U11 · Tue

1

Dashboard

Your coaching at a glance: sessions, active players, season progress and squad ratings.

rugbyready.club/session-builder

Build Your Session From

Focus AreasSkill Zones

Custom drills to build your session, based on your focus areas.

Focus Areas

AGE-APPROPRIATE FOR U10
Safe Tackle TechniqueTackle ConfidenceFront-on TackleSide-on TackleFalling & Ground ContactScrum BasicsPassing in ContactSupport PlayGo ForwardBall PresentationEvasionFootworkBasic RuckDefensive AlignmentDecision MakingCatching
Generate Session Plan
2

Session Builder

Pick your focus areas, hit generate — custom drills, coaching points and diagrams built around your team.

rugbyready.club/sessions

U9 Session Plan

PRINT-READY
60 MIN16 PLAYERSFOCUS: PASSING
CH 1passerCH 2CH 3AttackerBallRun (solid)Pass (dashed)

Warm-up · Activate

8 min

Skill Zone · Passing Channels

18 min

Game Zone · Wide Angles

20 min

Cool-down

5 min
3

Pitchside print-out

A clean PDF with diagrams and activity rows — straight to the pitchside clipboard.

FOR THE WELL-INTENTIONED PARENTS

Split the session.Not the group chat.

You're not short of helpers. You're short of helpers who know what to run. Rugby Ready pre-chunks every session — and every chunk comes with its setup diagram and the coaching points, so whoever owns that 15 minutes knows what to run and what to say. Five coaches, one plan, zero WhatsApp chaos.

COACH 1

Warm-up

10 min

Everyone moving, nobody queueingGames first, laps never
COACH 2

SkillZone — Passing

15 min

Hands finish where the pass goesCall early, pass flat
COACH 3

SkillZone — Evasion

15 min

Sell the dummy, beat the defenderEyes up, change pace
COACH 4

Game Zone

15 min

Praise the attempt, coach the momentLet them play — coach at breaks
ALL

Cool-down

10 min

Stretch, hydrate, talk it throughEnd on a win, name a star

The helper who's nervous about running their first SkillZone? The coaching points are for them.

Coach verified

“I'm an U10 grassroots rugby coach and Director of Mini Rugby. Rugby Ready has been fantastic to help quickly set up new sessions, run skill zones. It's taken the stress out of Saturday night planning…”

Matt

Matt

U10 rugby coach & Director of Mini Rugby at Marlow RUFC

SEE A SAMPLE PLAN

Take a look at an example session plan.

A complete, print-ready U9 training session produced in seconds — view, print and use today.

View an example U9 session plan (PDF)

Follow us

@rugbyready_club

Coaching tips, session ideas and behind-the-scenes from grassroots rugby — straight to your feed.

Follow on Instagram
PRO · SEASON PLANNER

PLAN THE WHOLE SEASON.NOT JUST SATURDAY.

Set goals once, get a mapped season

Type what you want your squad to achieve — the plan splits it into Foundation, Development and Performance phases, week by week.

Every week lands with a theme

Each week gets its own theme, focus area and key skills — so no Thursday is ever a blank page.

Sessions tied to the progression

Every week is a springboard: one tap of "Build this session" turns it into a full session plan that continues where last week left off.

Adjust the plan, not your standards

Squad changes, weather, a mid-season fixture — tweak your goals, regenerate, and your saved seasons stay put.

BUILD YOUR SEASON

Season Planner is part of Pro — free plans keep every session tool.

12 WEEKS MAPPED
rugbyready.club/season-planner

U12 Autumn Season Plan

12 weeks · 1 session/week · 16 players

PRO

Foundation · Weeks 1–4

W1

Passing basics under pressure

Passing & catching

···
W2

Evasion into space

Evasion & footwork

···

Development · Weeks 5–8

W5

Passing under fatigue

Passing accuracy

···
W8

Decisions in the Game Zone

Game sense

3v2 overload games — reward the extra pass before contact.

PassingGame senseSupport lines

Builds on W5: passing under fatigue

Build this session

Performance · Weeks 9–12

W9

Full-width attacking

Attacking skills

···
W12

Festival-ready: put it together

Full plan review

···

+ 6 MORE WEEKS IN THE FULL PLAN

Saturday's session is the tip. Pro maps the iceberg.

PRO · PLAYER DEVELOPMENT

DEVELOP THE PLAYER.NOT JUST THE SEASON.

Plans build the session. Player Development builds the player — ratings, progression and notes for every kid on your list.

Rate every player, every skill

Score each player against the skill categories you coach, not gut feel at selection time.

Watch the ratings move

The Skill Radar and rating bars rebuild every time you log a session, so you can see who's climbing across the season.

Notes that matter

Focus areas and coach notes captured per player, ready for selection meetings and parent conversations.

TRACK YOUR SQUAD

Player Development is part of Pro — free plans keep every session tool.

rugbyready.club/squad/player

Skill Radar

PassingCatchingTacklingBreakdown & RuckEvasionGame SenseFitnessSet PieceDefensiveAttackingLeadership

Skill Ratings

Passing4.5 / 5
Catching3.8 / 5
Tackling3.2 / 5
Breakdown & Ruck2.6 / 5
Evasion4.5 / 5
Game Sense3.0 / 5
Fitness4.5 / 5
Set Piece3.4 / 5
Defensive2.8 / 5
Attacking5.0 / 5
Leadership3.6 / 5
ALWAYS FREE

Be Rugby Ready at home.

A printable sheet for parents — built for your team's age group, so the work carries on between sessions.

  • Printable sheet for parents
  • Built for your team's age group
  • Every movement shows how to get into position
rugbyready.club/fitness-zones
RugbyReady

RugbyReady

Be Ready for the Pitch

rugbyready.club

Home Training Sheet

One-Minute Wall Catch & Rebound

You'll need tennis ball or soft rugby ball. Works in garden wall or yard.

U9
12 minball mastery & handling at home

Setting up

Find a clear smooth brick wall outside. Mark a standing line 2 metres back.

Two-Hand Wall Chest Catch

15 catches x2

Get into position

Stand facing the wall two metres back with feet wide, knees soft, holding the ball at chest height.

Throw ball firmly against wall at chest height, catch with fingers pointing up!

Fun twist: How many successful wall catches can you complete in 60 seconds?

Easier

Stand 1.5 metres from wall with soft toss.

Harder

Increase distance to 3 metres and throw harder.

One-Hand Rebound Snap

10 catches right, 10 left

Get into position

Stand facing the wall with your feet shoulder-width apart, knees soft, holding the ball in two hands.

Soft wrist throw against wall, snap fingers around rebound with one hand!

Fun twist: Alternate right hand throw, left hand catch like a pro reaction catcher.

Easier

Throw with two hands, catch with one.

Harder

Throw and catch using weak hand only.

Under-Leg Wall Pop Catch

8 catches

Get into position

Stand facing the wall with your feet wide apart, knees soft, holding the ball in two hands.

Step forward in a wide stride, pass ball under front leg against wall, and catch!

Fun twist: Score trick-shot points for every clean under-leg wall bounce.

Easier

Pass under leg to parent first before wall.

Harder

Alternate legs on every rebound.

Turn-and-Catch Reaction

6 turns each way

Get into position

Stand facing away from the wall with feet wide and knees soft, listening for the ball to bounce.

Face away from wall; parent throws ball against wall; turn fast and catch!

Fun twist: Parent calls 'Turn!' as ball hits wall; react quickly to catch rebound.

Easier

Parent gives 1-second warning before ball hits wall.

Harder

Parent throws with varying bounce heights.

Target Touch Wall Pass

10 target hits

Get into position

Stand facing the wall target with feet shoulder-width apart, knees bent, holding the ball at chest height.

Pick a specific brick target on the wall and aim with smooth follow-through!

Fun twist: Hit the target brick 5 times in a row to win the wall challenge.

Easier

Use a larger target area (1-metre square).

Harder

Aim for a single marked brick target.

Free to learn.Pro for the win!

FREE

£0/month

  • 1 session plan per week
  • Skill Zone Library only — 1 age group
  • Fitness Zones for your team's age group
  • Unlimited printable Fitness Zone handouts
  • Basic features
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MOST POPULARPRO
2026/7 season discount

£5.99/month incl. VAT

Standard price £7.99/month

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Unlimited session plans, custom Focus Areas, Your Zones, season planning, every age group in Fitness Zones, player tracking and PDF export. Cancel anytime.

  • Custom Focus Areas & Skill Zone Library
  • Unlimited session plans
  • Your Zones — draw your own Skill Zones
  • Every age group in Fitness Zones
  • All 12 age groups, U7–U18
  • Season plans
  • Player & squad tracking
  • Parent communications
  • PDF export

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